Receive individualized attention in a private class designed around your goals. Whether you are looking to begin yoga, deepen your current practice, heal your body from injury, enhance your flexibility and strength, learn proper alignment, develop a home practice, or learn a new pose, then a private session is what's next. You will get personalized attention to meet your specialized goals on your yoga mat in a supportive and uplifting environment.

 

Are you new to yoga? 

Private yoga lessons will introduce you to the practice and help you learn the alignment of postures.

The result is more flexibility in movement, physical and inner strength, and confidence.

 

Are you a current yoga practitioner? 

Refine your practice and learn new skills. Practice that new pose you've been curious to try,

develop proper mechanics in your movement and alignment to effectively grow your practice.

 

Frequency:

The frequency of your private sessions are based upon your goals, schedule, the plan we create together.

With most students, our sessions occur anywhere from weekly to monthly.

For those who want a "yoga tune up" every now and then, private sessions can be occur on an as-needed basis.

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Private sessions are scheduled together and occur on the following days of the week:

• Tuesday

• Wednesday

• Friday

• Saturday

 

Locations:

• Sanctuary Bodyworks in Fells Point, Baltimore, MD (http://www.sanctuarybody.com/) 

• Coppermine Racquet and Fitness (Previously Bare Hills) in Mt. Washington/Towson, MD (http://www.barehills.com/)

• In-home: depending upon location and availability. Subject to additional cost for travel time.

 

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"Throughout my at home practice I had questioned whether I was using proper alignment and really getting the most out of my practice without a teacher to guide me in a class. Lindsay led me through a customized practice focusing on both technique and alignment, as well as encouraging me to try some new postures that were more difficult but extremely exciting to work through and eventually accomplish (especially the inversions)!  Since our 1:1 session, I have continued to apply the technique that she was reinforcing, and have learned to enjoy the journey and push myself to new limits!"

 

                                                                                                                                                                                     - Kelsey Morrissy

Pricing: 

Private yoga session pricing varies on length of the session.

• Single sessions begin at $90.

  • 5-session packages are available at a discounted rate

  • 10-session packages are available at a discounted rate.

• Small private group of two - three people:  $30 additional per additional person.

 

 

Private Group Sessions :

4+ great for gathering with friends, professional team development, birthday parties, bachelorette parties, family celebrations, and sports teams.

Pricing varies on amount of people and location

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"I began private yoga sessions with Lindsay several months following back surgery. I had tried returning to my normal routine at the gym and nothing seemed to be working well for my low back.  I came to Lindsay with absolutely no yoga experience, but eager to try something new.  With her patient teaching across several sessions, not only of the proper technique of the postures, but the philosophy behind the movement, I gained enough confidence to try my first class.   A couple of years later my entire body is stronger and more flexible than I ever anticipated following surgery and my yoga practice has grown to be a part of my life that I am so grateful for.  Thank you!"

                                                                                                   - Christine Ward