AWAKEN THE TEACHER WITHIN



“Your vision will become clear only when you look into your heart.
Who looks outside, dreams. Who looks inside, awakens.”
- Carl Jung
In this five month training you will profoundly deepen your yoga practice, and your fundamental understanding of modern yoga. Through the study of asana, pranayama, meditation, anatomical alignment and yogic philosophy, teacher trainees will gain a thorough comprehension of the foundational components of teaching yoga. Trainees will discover a more empowered and authentic self-expression, practical leadership skills, and personal growth. You will leave better able to positively impact your community, and better equipped to live as an example for others, both on and off the mat.
Whether you are a current student seeking to become a teacher, a current yoga teacher looking to discover new and effective ways of teaching, or an inquisitive student ready to dive deeper into your personal practice, you will find a meaningful and transformative experience in this program.
FORMAT:
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8 Weekend Intensives
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4 Monthly Study Groups
"I had the pleasure of completing 200hrs of life changing YTT with Lindsay. To say that she has impacted my life is an understatement. Lindsay was an integral part of unlocking my truth and shifting my life in a way I could have never imagined. She is a balance of strength and grace that everyone is inspired by and want to be around. I will take any of her classes, workshops or trainings so that I can learn more from her. Lindsay is on FIRE and trust me, you don't want to miss the spark she will ignite in you."
- Mary Nell Roberts, Nashville TN

Our Teacher Training is nationally recognized and registered with the Yoga Alliance.
Upon completion of this program, you can receive your national registration with the Yoga Alliance as a 200 hour Registered Yoga Teacher (200RYT).
To learn more about the Yoga Alliance, click here: Yoga Alliance website
DATES, TIMES, LOCATION
LOCATION:
710 South Ann Street, 2nd Floor
Baltimore, MD 21231
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8 WEEKEND INTENSIVE DATES & HOURS:
The following are required in-person contact hours and include lecture-based and conversational learning, hands-on experiential learning, practice teaching, and yoga practices:
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March 24 - 26
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April 7 - 9
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May 5 - 7
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May 19 - 21
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June 9 - 11
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June 23 - 25
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July 21 - 23
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August 4 - 6
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Weekend intensive hours:
Fridays 6:00 - 10pm | Saturdays 11:00am - 8:00pm | Sundays 11:00am - 7:00pm
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4 GROUP STUDY HOURS:
The following are required contact hours and meet monthly throughout the training. They are intended to review what we are learning in the training weekends and are led by our Assistant Teacher.
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Four Wednesday evenings, 6:00 - 9:00pm : April 19 | May 24 | June 14 | July 12
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NON-CONTACT HOURS:
Additional hours include non-contact hours such as Audio Lectures, homework assignments, reading assignments, journaling, and a final project. These hours are completed around your own schedule. Trainees report an average of 2-3 hours of additional work per week to complete these assignments. Trainee will also take yoga classes according to their own schedule.

Explore your practice

Open to possibility


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Philosophy, ethics, and history of yoga
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Hands-on assisting and adjustments
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Yoga anatomy, movement, and posture modification
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Personal yoga practice advancement
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Meditation, self study, personal development
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Nutrition and lifestyle and self-care
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Sequencing methodology of power vinyasa
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Practice teaching modules with live coaching and feedback
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Teaching Creatively: Crafting classes built from your authentic & dynamic expression
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Communication, cueing and presentation skills
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Creating powerful programs: Workshops, events, and specialty classes.
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The business of yoga techniques and strategy for sustainable teaching.
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E-RYT 500
YACEP
M.S. Psychology
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E-RYT 200
RYT500
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GUEST FACULTY:
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Assistant & Guest Teaching Team: Be inspired by our gifted yoga educators throughout the training. They will contribute immensely to your knowledge of yoga's vast teachings while supporting you as a student. Our team of assistants will enhance your growth as both a practitioner, and as leader.
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Create community
"Since 2011, after meeting Lindsay, we have assisted and observed as she co-led teacher trainings, practiced many of her classes, participated in her webinar series, and really got to know her as a mentor and teacher. When she teaches it is grounded, powerful and light. She teaches the philosophy and tradition of yoga so it's applicable to everyday life, and makes it fun! The teacher trainings she co-led at Shakti has helped to develop confident and inspired teachers who understand community and how to be a stand for others. Lindsay continues to inspire us as studio owners and powerful teachers."
- Kelly Carter, Lauren Farina, Owners at Shakti Power Yoga
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What does your tuition include? All weekend training hours led by Lindsay Lusignea, training and workshops led by Guest Faculty, Audio Lectures, extensive Teacher Training manual, off-hours feedback and consultation by Facilitators, discounted benefits on private sessions, workshops, and other events. It also includes life-time access to our Online Student Portal as well as the Online Alumni Portal.
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Additional fees: 4 books required for training, announced upon program acceptance. Trainees find these books at under $75 total for all four.
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Tuition assistance: We know how valuable this program is and want YOU to be part of it. We also know Yoga Teacher Training is a financial commitment. We want to help. 5-month payment plans are available upon request.
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**Note: During registration, choose how you want to pay today - either the $500 deposit of your tuition, or the full tuition payment.
Once you have registered: Your registration will be reviewed personally by our team within one week. You will then hear from us regarding your training and the next steps to take forward.
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STEP #3:
SUBMIT PAYMENT WITH ONLINE REGISTRATION FORM**
Interested in the program and would like to learn more? Do you have a few dates you know you can't attend during this upcoming training? Wondering if now is the right time for you to join the program? You're not alone! We have compiled the most frequently asked questions that multiple people ask us multiple times a year.
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See our FREQUENTLY ASKED QUESTIONS PAGE (click here) for insights and answers.
Lindsay has been training teachers since 2009, leading 200 hour and 500 hour yoga teacher trainings across the country. Based out of the Baltimore, you can also find her around the globe spreading the power of yoga and her infectious dedication to the practice. Her programs include:
200 hour Yoga Teacher Training
Assists & Adjustments of yoga training
Restore & Revive Teacher Training
Yoga Philosophy webinars and seminars
The Holistic Athlete
Yoga & Nutrition Retreats
1:1 Consulting for yoga teachers
1:1 Consulting for yoga businesses and management teams
Yoga workshops including inversions, hip openers, back bends, advanced transitions, advanced poses, restorative yoga, and more.
Training experience:
• 500+ hour yoga certification: Sid Yoga
• 100 hour Yoga Anatomy certification: Leslie Kaminoff
• Reiki Certified, Level 1: Mary Spinoso
• Thai Yoga Therapy certified: The Vedic Conservatory
• Past and current training immersions with: Baron Baptiste, Georg Feurstein, Seane Corn
Professional Training
• Masters in Clinical & Counseling Psychology, 2012, Loyola University
• Graduate of the Landmark Curriculum for Living
• Graduate of igolu level 2 program
Brand Ambassador
• Lululemon Yoga Ambassador
• Manduka Yoga Ambassador
• The Trip Tribe Yoga Ambassador

"I feel more grounded and proud of my teaching than ever before while still seeing the road ahead of me full of growth. Lindsay definitely knows her stuff! It was a great experience with a great teacher and authentic role model."
- Ariel Ross, Towson, MD
Shine so bright that you give others permission to do the same.



200 hour Yoga Teacher Training
March 24 - August 6, 2016
Baltimore, MD